Relaxing Massage
With Álvaro Lemus
This massage is ideal for those seeking a break from their routine, reducing muscle tension and promoting a deep sense of peace and well-being.
What is Relaxing Massage?
The relaxing massage is a gentle and rhythmic technique that works on the muscle chains in order to release accumulated stress.
It is performed with light, repetitive manipulations that relieve physical and mental tension, promoting relaxation and improving mood.
At Álvaro Lemus, we customize each relaxing massage session to meet your individual needs, ensuring a unique experience for you and your family. tranquillity and balance.
Benefits of Relaxing Massage
Opting for a relaxing massage has multiple benefits for your physical and emotional health, among them:
Reduction of stress and anxiety:
It helps to reduce stress levels, promoting a state of calm and relaxation.
Improved sleep:
It relaxes the body and promotes a more restful sleep.
Relief of muscular tension:
Soothes tensions in muscles and joints.
Emotional balance:
It improves your mood and revitalises both body and mind.
How does a Relaxing Massage session work?
A relaxing massage session in Calpe with Álvaro Lemus begins with a brief consultation for identify the areas where you feel the most tension or stress.
We use gentle manual techniques that work on the superficial layers of the muscles, generating a a feeling of deep relaxation.
Relaxing massage can be complemented by Reikiwhich balance the body's energy, or combined with a facial and cranial massage for an experience of total relaxation.
Other related services
Manual Lymphatic Drainage
Eliminates Toxins and Reduces
Fluid Retention
Lymphatic drainage removes toxins and accumulated fluids, making it ideal after cosmetic surgery or to combat swelling.
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Facial and cranial massage
Rejuvenates and relaxes
It improves the appearance of the skin, reduces facial tension and stimulates collagen production, leaving the face luminous.
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Reiki + Relaxing Massage
Energy balance
Combine Reiki and relaxing massage to balance your energy, reduce stress and improve your emotional well-being.
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