Manual Lymphatic Drainage
With Álvaro Lemus
This specialised massage is designed to stimulate the lymphatic system, helping to eliminate toxins and accumulated fluids in the body.
What is Manual Lymphatic Drainage?
The manual lymphatic drainage is a gentle and rhythmic technique that works on the lymph nodes and vessels, helping to transport the liquids and organic waste into the excretory system.
This facilitates the elimination of toxins and reduces swelling and fluid retention.
In Álvaro Lemus, we apply slow, circular movements to stimulate lymphatic flowhelping to improve your overall health and wellbeing.
This treatment is particularly useful after cosmetic surgery or in cases of fluid retention problems.
Benefits of Lymphatic Drainage
Lymphatic drainage offers numerous health and aesthetic benefits:
Elimination of toxins:
Stimulates the expulsion of accumulated waste from the body.
Reduction of fluid retention:
Ideal for people suffering from swelling or oedema.
Improved circulation:
Promotes better blood and lymphatic flow.
Post-operative recovery support:
Especially useful after cosmetic surgery or liposuction treatments.
Strengthening of the immune system:
By stimulating the lymphatic system, it helps to improve the body's natural defences.


What is a Lymphatic Drainage session like?
Each session of lymphatic drainage in Leiro (Ourense) begins with a personalised assessment.
We use gentle, constant circular movements to facilitate the flow of lymph to the lymph nodes, where it filter and remove waste.
It is a non-invasive technique that adapts to the individual needs of each patient.
Lymphatic drainage complements very well with the sculpting and firming massagehelping to toning the skin after eliminating liquids.
It can also be combined with a circulatory massage (Stop Tired Legs)which enhances the benefits to the legs and improves circulation.
Other related services
Circulatory massage
Relief for tired legs
Improves circulation, reduces oedema and relieves tired legs. Ideal for those who spend a lot of time standing or sitting.
Further information
Chiromassage
Relax body and mind
Chiromassage relieves tension, improves circulation and helps to relax both body and mind.
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Sculpting, slimming and firming massage
Tone your body
This massage tones and improves the appearance of the body, eliminating toxins and achieving visible results quickly.
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