{"id":28,"date":"2024-10-22T16:50:27","date_gmt":"2024-10-22T16:50:27","guid":{"rendered":"https:\/\/quiropracticoalvarolemus.es\/?page_id=28"},"modified":"2025-06-06T15:32:32","modified_gmt":"2025-06-06T15:32:32","slug":"sports-massage","status":"publish","type":"page","link":"https:\/\/quiropracticoalvarolemus.es\/en\/sports-massage\/","title":{"rendered":"Sports Massage"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ admin_label=\u00bbSection-CTA\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbrgba(0,0,0,0.4)\u00bb background_image=\u00bbhttps:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/11\/alvaro-lemus-masaje-deportivo.webp\u00bb background_blend=\u00bbmultiply\u00bb custom_margin=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row custom_padding_last_edited=\u00bbon|phone\u00bb module_id=\u00bbcontenedor-titulo-servicios\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb width=\u00bb500px\u00bb width_tablet=\u00bb500px\u00bb width_phone=\u00bb300px\u00bb width_last_edited=\u00bbon|desktop\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb10%|5%|10%|5%|true|true\u00bb custom_padding_tablet=\u00bb20%|10%|20%|10%|true|true\u00bb custom_padding_phone=\u00bb30%|20%|30%|20%|true|true\u00bb border_radii=\u00bbon|300px|300px|300px|300px\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbgcid-6579b034-a63a-419f-ac04-2444bd94142d\u00bb global_colors_info=\u00bb{%22gcid-6579b034-a63a-419f-ac04-2444bd94142d%22:%91%22border_color_all%22%93}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_orientation=\u00bbcenter\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb||1em||false|false\u00bb custom_margin_tablet=\u00bb||30px||false|false\u00bb custom_margin_phone=\u00bb||30px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Masaje Deportivo<\/h1>\n

Con \u00c1lvaro Lemus<\/h3>\n

El masaje deportivo es ideal para preparar los m\u00fasculos antes de la actividad f\u00edsica y para acelerar la recuperaci\u00f3n posterior, ayudando a mejorar el rendimiento y prevenir lesiones.[\/et_pb_text][et_pb_button button_url=\u00bb\/contacto\u00bb button_text=\u00bbReserva tu cita\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_color=\u00bb#FFFFFF\u00bb button_bg_color=\u00bb#ac5b68″ button_border_width=\u00bb0px\u00bb button_font=\u00bbKanit|500|||||||\u00bb background_layout=\u00bbdark\u00bb saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{%22gcid-1edd4df2-8a20-4dc4-85d2-7788b42fbd1b%22:%91%22button_bg_color%22%93}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbSection-text+img\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ module_class=\u00bbflex-centered-row\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/11\/alvaro-lemus-masaje-deportivo.webp\u00bb alt=\u00bbMasaje deportivo Alvaro Lemus\u00bb title_text=\u00bbalvaro-lemus-masaje-deportivo\u00bb module_class=\u00bbhalf-row-image\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||1em||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

\u00bfQu\u00e9 es el Masaje Deportivo?<\/h2>\n

El masaje deportivo<\/strong> combina diversas t\u00e9cnicas de masaje profundo y manipulaci\u00f3n muscular para mejorar la flexibilidad, reducir la fatiga y optimizar el rendimiento.<\/strong><\/p>\n

Es un tratamiento clave para aquellos que practican deportes regularmente o participan en competiciones,<\/strong> ya que ayuda a preparar los m\u00fasculos antes del esfuerzo f\u00edsico y a recuperarse despu\u00e9s de \u00e9l.<\/p>\n

En \u00c1lvaro Lemus, adaptamos cada sesi\u00f3n de masaje deportivo a las necesidades de cada persona, asegur\u00e1ndonos de que el tratamiento se ajuste a su nivel de actividad f\u00edsica y objetivos.<\/strong>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbSection-text+img\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ module_class=\u00bbflex-centered-row\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||1em||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Beneficios del Masaje Deportivo<\/h2>\n

El masaje deportivo aporta una serie de beneficios que pueden marcar la diferencia en tu rendimiento f\u00edsico:<\/p>\n

Aumenta la flexibilidad:<\/h3>\n

Ayuda a que los m\u00fasculos se mantengan \u00e1giles y preparados para la actividad f\u00edsica.<\/p>\n

Mejora la recuperaci\u00f3n:<\/h3>\n

Reduce el tiempo de recuperaci\u00f3n muscular despu\u00e9s del ejercicio.<\/p>\n

Previene Lesiones:<\/h3>\n

Fortalece los m\u00fasculos y tejidos, minimizando el riesgo de lesiones durante la pr\u00e1ctica deportiva.<\/p>\n

Mejora el rendimiento:<\/h3>\n

Prepara el cuerpo para alcanzar un mayor rendimiento en actividades f\u00edsicas y competiciones.[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/10\/img-masaje-deportivo.svg\u00bb alt=\u00bbAlvaro Lemus Quiropractico masaje deportivo\u00bb title_text=\u00bbimg-masaje-deportivo\u00bb module_class=\u00bbhalf-row-image\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbSection-text+img\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ module_class=\u00bbflex-centered-row\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/11\/alvaro-lemus-masaje-deportivo_2.webp\u00bb alt=\u00bbMasaje deportivo articulaciones Alvaro Lemus\u00bb title_text=\u00bbalvaro-lemus-masaje-deportivo_2″ module_class=\u00bbhalf-row-image\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||1em||false|false\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″]<\/p>\n

\u00bfC\u00f3mo funciona una sesi\u00f3n de Masaje Deportivo?<\/h2>\n

Cada sesi\u00f3n de masaje deportivo en Leiro (Ourense) con \u00c1lvaro Lemus comienza con una evaluaci\u00f3n de tus necesidades espec\u00edficas seg\u00fan tu nivel de actividad f\u00edsica.<\/strong><\/p>\n

Aplicamos manipulaciones profundas y t\u00e9cnicas de presi\u00f3n sobre los m\u00fasculos clave, facilitando el drenaje y vaciado muscular, y mejorando la circulaci\u00f3n sangu\u00ednea.<\/strong><\/p>\n

Este tipo de masaje puede combinarse con el quiromasaje<\/a><\/strong> para aliviar las tensiones musculares acumuladas tras el ejercicio, y es ideal en conjunto con el drenaje linf\u00e1tico manual<\/a> para eliminar toxinas y l\u00edquidos retenidos.<\/strong>
<\/p>\n

<\/p>\n

Reserva tu cita<\/a><\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Otros servicios relacionados<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]Adem\u00e1s de la quiropraxia, ofrecemos una variedad de servicios que complementan el bienestar integral:[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbQuiromasaje\u00bb url=\u00bb\/quiromasaje\u00bb image=\u00bbhttps:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/10\/img-quiromasaje.svg\u00bb alt=\u00bbquiropractico calpe alvaro lemus quiropraxia\u00bb image_icon_width=\u00bb80%\u00bb admin_label=\u00bbBlurb Quiromasaje\u00bb module_class=\u00bbblurb-servicios\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh2″ link_option_url=\u00bb\/quiromasaje\u00bb global_module=\u00bb151″ saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Relaja cuerpo y mente<\/h3>\n

El quiromasaje alivia tensiones, mejora la circulaci\u00f3n y ayuda a relajar tanto el cuerpo como la mente.

M\u00e1s informaci\u00f3n<\/a><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbDrenaje Linf\u00e1tico Manual\u00bb url=\u00bb\/drenaje-linfatico-manual\u00bb image=\u00bbhttps:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/10\/img-drenaje-linfatico-manual.svg\u00bb alt=\u00bbAlvaro Lemus Quiropractico drenaje linf\u00e1tico manual\u00bb image_icon_width=\u00bb80%\u00bb admin_label=\u00bbBlurb Drenaje Linf\u00e1tico\u00bb module_class=\u00bbblurb-servicios\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh2″ link_option_url=\u00bb\/drenaje-linfatico-manual\u00bb global_module=\u00bb154″ saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Elimina Toxinas y Reduce
Retenci\u00f3n de L\u00edquidos<\/h3>\n

El drenaje linf\u00e1tico elimina toxinas y l\u00edquidos acumulados, siendo ideal tras cirug\u00eda est\u00e9tica o para combatir la hinchaz\u00f3n.

M\u00e1s informaci\u00f3n<\/a><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbMasaje Modelador, reductor y reafirmante\u00bb url=\u00bb\/masaje-modelador-reductor-y-reafirmante\u00bb image=\u00bbhttps:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/10\/img-masaje-modelador-reductor.svg\u00bb alt=\u00bbAlvaro Lemus Quiropractico masaje modelador reductor\u00bb image_icon_width=\u00bb80%\u00bb admin_label=\u00bbBlurb Masaje Modelador\u00bb module_class=\u00bbblurb-servicios\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh2″ link_option_url=\u00bb\/masaje-modelador-reductor-y-reafirmante\u00bb global_module=\u00bb155″ saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Tonifica tu cuerpo<\/h3>\n

Este masaje tonifica y mejora la apariencia del cuerpo, eliminando toxinas y logrando resultados visibles r\u00e1pidamente.
\n
\nM\u00e1s informaci\u00f3n<\/a><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbSection-CTA\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-6579b034-a63a-419f-ac04-2444bd94142d\u00bb background_enable_image=\u00bboff\u00bb background_blend=\u00bbmultiply\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_module=\u00bb230728″ global_colors_info=\u00bb{%22gcid-6579b034-a63a-419f-ac04-2444bd94142d%22:%91%22background_color%22%93}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb width_last_edited=\u00bboff|desktop\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb10%|5%|0px|5%|false|true\u00bb custom_padding_tablet=\u00bb20%|10%|0px|10%|false|true\u00bb custom_padding_phone=\u00bb10%|0%|0px|0%|false|true\u00bb border_color_all=\u00bbgcid-body-color\u00bb global_colors_info=\u00bb{%22gcid-body-color%22:%91%22border_color_all%22%93}\u00bb][et_pb_column type=\u00bb1_2″ module_class=\u00bbcolumn-cta\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_id=\u00bbfooter-cta-text\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bbgcid-body-color\u00bb z_index=\u00bb1″ text_orientation=\u00bbcenter\u00bb width=\u00bb500px\u00bb width_tablet=\u00bb500px\u00bb width_phone=\u00bb300px\u00bb width_last_edited=\u00bbon|phone\u00bb height=\u00bb500px\u00bb height_tablet=\u00bb500px\u00bb height_phone=\u00bb300px\u00bb height_last_edited=\u00bbon|tablet\u00bb custom_margin=\u00bb||1em||false|false\u00bb custom_margin_tablet=\u00bb||30px||false|false\u00bb custom_margin_phone=\u00bb||30px||false|false\u00bb custom_margin_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb40%|30%|40%|30%|true|true\u00bb custom_padding_tablet=\u00bb40%|20%|40%|20%|true|true\u00bb custom_padding_phone=\u00bb10%||10%||true|true\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb border_radii=\u00bbon|300px|300px|300px|300px\u00bb border_width_all=\u00bb2px\u00bb global_colors_info=\u00bb{%22gcid-body-color%22:%91%22text_text_color%22%93}\u00bb]<\/p>\n

Reserva tu cita hoy<\/h2>\n

Reserva tu cita ahora<\/a> y descubre c\u00f3mo podemos ayudarte a sentirte mejor cada d\u00eda.<\/p>\n

Reservar Cita<\/a><\/p>\n

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Masaje Deportivo Con \u00c1lvaro Lemus El masaje deportivo es ideal para preparar los m\u00fasculos antes de la actividad f\u00edsica y para acelerar la recuperaci\u00f3n posterior, ayudando a mejorar el rendimiento y prevenir lesiones.\u00bfQu\u00e9 es el Masaje Deportivo? El masaje deportivo combina diversas t\u00e9cnicas de masaje profundo y manipulaci\u00f3n muscular para mejorar la flexibilidad, reducir la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_joinchat":[],"footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/pages\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":6,"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/pages\/28\/revisions"}],"predecessor-version":[{"id":231004,"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/pages\/28\/revisions\/231004"}],"wp:attachment":[{"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/media?parent=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}