{"id":32,"date":"2024-10-22T16:51:00","date_gmt":"2024-10-22T16:51:00","guid":{"rendered":"https:\/\/quiropracticoalvarolemus.es\/?page_id=32"},"modified":"2025-06-06T15:35:31","modified_gmt":"2025-06-06T15:35:31","slug":"manual-lymphatic-drainage","status":"publish","type":"page","link":"https:\/\/quiropracticoalvarolemus.es\/en\/manual-lymphatic-drainage\/","title":{"rendered":"Manual Lymphatic Drainage"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ admin_label=\u00bbSection-CTA\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbrgba(0,0,0,0.4)\u00bb background_image=\u00bbhttps:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/11\/drenaje-linfatico-manual-head.webp\u00bb background_blend=\u00bbmultiply\u00bb custom_margin=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row custom_padding_last_edited=\u00bbon|phone\u00bb module_id=\u00bbcontenedor-titulo-servicios\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb width=\u00bb500px\u00bb width_tablet=\u00bb500px\u00bb width_phone=\u00bb300px\u00bb width_last_edited=\u00bbon|desktop\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb10%|5%|10%|5%|true|true\u00bb custom_padding_tablet=\u00bb20%|10%|20%|10%|true|true\u00bb custom_padding_phone=\u00bb30%|20%|30%|20%|true|true\u00bb border_radii=\u00bbon|300px|300px|300px|300px\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbgcid-6579b034-a63a-419f-ac04-2444bd94142d\u00bb global_colors_info=\u00bb{%22gcid-6579b034-a63a-419f-ac04-2444bd94142d%22:%91%22border_color_all%22%93}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_orientation=\u00bbcenter\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb||1em||false|false\u00bb custom_margin_tablet=\u00bb||30px||false|false\u00bb custom_margin_phone=\u00bb||30px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Manual Lymphatic Drainage<\/h1>\n

With \u00c1lvaro Lemus<\/h3>\n

This specialised massage is designed to stimulate the lymphatic system, helping to eliminate toxins and accumulated fluids in the body.<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bb\/contacto\u00bb button_text=\u00bbReserva tu cita\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_color=\u00bb#FFFFFF\u00bb button_bg_color=\u00bb#ac5b68″ button_border_width=\u00bb0px\u00bb button_font=\u00bbKanit|500|||||||\u00bb background_layout=\u00bbdark\u00bb saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{%22gcid-1edd4df2-8a20-4dc4-85d2-7788b42fbd1b%22:%91%22button_bg_color%22%93}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbSection-text+img\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ module_class=\u00bbflex-centered-row\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/10\/img-drenaje-linfatico-manual.svg\u00bb alt=\u00bbAlvaro Lemus Quiropractico drenaje linf\u00e1tico manual\u00bb title_text=\u00bbimg-drenaje-linfatico-manual\u00bb module_class=\u00bbhalf-row-image\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||1em||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

What is Manual Lymphatic Drainage?<\/h2>\n

The manual lymphatic drainage<\/strong> is a gentle and rhythmic technique that works on the <\/strong>lymph nodes and vessels,<\/strong> helping to transport the liquids and organic waste into the excretory system.<\/strong> <\/p>\n

This facilitates the elimination of toxins and reduces swelling and fluid retention.<\/strong><\/p>\n

In \u00c1lvaro Lemus, we apply slow, circular movements to stimulate lymphatic flow<\/strong>helping to improve your overall health and wellbeing. <\/p>\n

This treatment is particularly useful after cosmetic surgery or in cases of fluid retention problems.<\/strong>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\u2033 admin_label=\"Section-text+img\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" background_color=\"RGBA(255,255,255,0)\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_2,1_2\u2033 module_class=\"flex-centered-row\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.0\u2033 _module_preset=\"default\" custom_margin=\"|||1em||false|false\" global_colors_info=\"{}\"]]<\/p>\n

Benefits of Lymphatic Drainage<\/h2>\n

Lymphatic drainage offers numerous health and aesthetic benefits:<\/p>\n

Elimination of toxins:<\/h3>\n

Stimulates the expulsion of accumulated waste from the body.<\/p>\n

Reduction of fluid retention:<\/h3>\n

Ideal for people suffering from swelling or oedema.<\/p>\n

Improved circulation:<\/h3>\n

Promotes better blood and lymphatic flow.<\/p>\n

Post-operative recovery support:<\/h3>\n

Especially useful after cosmetic surgery or liposuction treatments.<\/p>\n

Strengthening of the immune system:<\/h3>\n

By stimulating the lymphatic system, it helps to improve the body's natural defences.[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/quiropracticoalvarolemus.en\/wp-content\/uploads\/2024\/11\/Drenaje-linfatico-manual-alvaro-lemus.webp\" alt=\"Drenaje-linfatico-manual-alvaro-lemus\" title_text=\"Drenaje-linfatico-manual-alvaro-lemus\" module_class=\"half-row-image\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" module_alignment=\"left\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][\/et_pb_section][et_pb_section fb_built=\"1\u2033 admin_label=\"Section-text+img\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" background_color=\"RGBA(255,255,255,0)\" locked=\"off\" global_colors_info=\"{}\"]][et_pb_row column_structure=\"1_2,1_2\u2033 module_class=\"flex-centered-row\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/quiropracticoalvarolemus.en\/wp-content\/uploads\/2024\/11\/Alvaro-lemus-linfatic-drainage_3.webp\" alt=\"Manual lymphatic drainage Alvaro Lemus\" title_text=\"Alvaro-lemus-linfatic-drainage_3\u2033 module_class=\"half-row-image\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" module_alignment=\"left\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"1_2\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.4\u2033 _module_preset=\"default\" custom_margin=\"|||1em||false|false\" hover_enabled=\"0\u2033 global_colors_info=\"{}\" sticky_enabled=\"0\u2033]]<\/p>\n

What is a Lymphatic Drainage session like?<\/h2>\n

Each session of lymphatic drainage in Leiro (Ourense) begins with a personalised assessment.<\/strong><\/p>\n

We use gentle, constant circular movements to facilitate the flow of lymph to the lymph nodes, where it filter and remove waste.<\/strong><\/p>\n

It is a non-invasive technique that adapts to the individual needs of each patient.<\/strong><\/p>\n

Lymphatic drainage complements very well with the sculpting and firming massage<\/a><\/strong>helping to toning the skin after eliminating liquids.<\/strong><\/p>\n

It can also be combined with a circulatory massage (Stop Tired Legs)<\/a><\/strong>which enhances the benefits to the legs and improves circulation.<\/strong>
\n<\/p>\n

<\/p>\n

Book your appointment<\/a><\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" background_color=\"RGBA(255,255,255,0)\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.0\u2033 _module_preset=\"default\" text_orientation=\"center\" global_colors_info=\"{}\"]<\/p>\n

Other related services<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\"4.27.0\u2033 _module_preset=\"default\" text_orientation=\"center\" global_colors_info=\"{}\"]In addition to the manual lymphatic drainage<\/strong>We offer a variety of services that complement holistic wellness:[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,1_3,1_3\u2033 make_equal=\"on\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"Circulatory massage\" url=\"\/circulatory-massage\" image=\"https:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/10\/img-masaje-circulatorio.svg\" alt=\"Alvaro Lemus Quiropractico masaje circulatorio piernas cansadas\" image_icon_width=\"80%\" module_class=\"blurb-servicios\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" header_level=\"h2\u2033 link_option_url=\"\/circulatory-massage\" global_module=\"156\u2033 saved_tabs=\"all\" global_colors_info=\"{}\"]<\/p>\n

Relief for tired legs<\/h3>\n

Improves circulation, reduces oedema and relieves tired legs. Ideal for those who spend a lot of time standing or sitting.

Further information<\/a><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_3\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"Quiromasaje\" url=\"\/quiromasaje\" image=\"https:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/10\/img-quiromasaje.svg\" alt=\"quiropractico calpe alvaro lemus quiropraxia\" image_icon_width=\"80%\" admin_label=\"Blurb Quiromasaje\" module_class=\"blurb-servicios\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" header_level=\"h2\u2033 link_option_url=\"\/quiromasaje\" global_module=\"151\u2033 saved_tabs=\"all\" global_colors_info=\"{}\"]<\/p>\n

Relax body and mind<\/h3>\n

Chiromassage relieves tension, improves circulation and helps to relax both body and mind.

Further information<\/a><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_3\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"Modeling, reducing and firming massage\" url=\"\/masaje-modelador-reductor-y-reafirmante\" image=\"https:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/10\/img-masaje-modelador-reductor.svg\" alt=\"Alvaro Lemus Quiropractico masaje modelador reductor\" image_icon_width=\"80%\" admin_label=\"Blurb Masaje Modelador\" module_class=\"blurb-servicios\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" header_level=\"h2\u2033 link_option_url=\"\/masaje-modelador-reductor-y-reafirmante\" global_module=\"155\u2033 saved_tabs=\"all\" global_colors_info=\"{}\"]<\/p>\n

Tone your body<\/h3>\n

This massage tones and improves the appearance of the body, eliminating toxins and achieving visible results quickly.
\n
\nFurther information<\/a><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbSection-CTA\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-6579b034-a63a-419f-ac04-2444bd94142d\u00bb background_enable_image=\u00bboff\u00bb background_blend=\u00bbmultiply\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_module=\u00bb230728″ global_colors_info=\u00bb{%22gcid-6579b034-a63a-419f-ac04-2444bd94142d%22:%91%22background_color%22%93}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb width_last_edited=\u00bboff|desktop\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb10%|5%|0px|5%|false|true\u00bb custom_padding_tablet=\u00bb20%|10%|0px|10%|false|true\u00bb custom_padding_phone=\u00bb10%|0%|0px|0%|false|true\u00bb border_color_all=\u00bbgcid-body-color\u00bb global_colors_info=\u00bb{%22gcid-body-color%22:%91%22border_color_all%22%93}\u00bb][et_pb_column type=\u00bb1_2″ module_class=\u00bbcolumn-cta\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_id=\u00bbfooter-cta-text\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bbgcid-body-color\u00bb z_index=\u00bb1″ text_orientation=\u00bbcenter\u00bb width=\u00bb500px\u00bb width_tablet=\u00bb500px\u00bb width_phone=\u00bb300px\u00bb width_last_edited=\u00bbon|phone\u00bb height=\u00bb500px\u00bb height_tablet=\u00bb500px\u00bb height_phone=\u00bb300px\u00bb height_last_edited=\u00bbon|tablet\u00bb custom_margin=\u00bb||1em||false|false\u00bb custom_margin_tablet=\u00bb||30px||false|false\u00bb custom_margin_phone=\u00bb||30px||false|false\u00bb custom_margin_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb40%|30%|40%|30%|true|true\u00bb custom_padding_tablet=\u00bb40%|20%|40%|20%|true|true\u00bb custom_padding_phone=\u00bb10%||10%||true|true\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb border_radii=\u00bbon|300px|300px|300px|300px\u00bb border_width_all=\u00bb2px\u00bb global_colors_info=\u00bb{%22gcid-body-color%22:%91%22text_text_color%22%93}\u00bb]<\/p>\n

Book your appointment today<\/h2>\n

Book your appointment now<\/a> and find out how we can help you feel better every day.<\/p>\n

Book an Appointment<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" z_index=\"0\u2033 global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/quiropracticoalvarolemus.en\/wp-content\/uploads\/2024\/11\/alvaro-lemus-isolated.webp\" title_text=\"alvaro-lemus-isolated\" show_bottom_space=\"off\" align=\"center\" admin_label=\"image-alvaro-lemus\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" positioning=\"relative\" position_origin_r=\"bottom_left\" vertical_offset=\"0px\" horizontal_offset=\"-350px\" z_index=\"-1\u2033 horizontal_offset_tablet=\"-350px\" horizontal_offset_phone=\"-200px\" horizontal_offset_last_edited=\"on|tablet\" position_origin_a_tablet=\"\" position_origin_a_phone=\"\" position_origin_a_last_edited=\"on|desktop\" position_origin_f_tablet=\"\" position_origin_f_phone=\"\" position_origin_f_last_edited=\"on|desktop\" position_origin_r_tablet=\"bottom_left\" position_origin_r_phone=\"bottom_left\" position_origin_r_last_edited=\"on|desktop\" width=\"1200px\" width=\"1200px\" width_tablet=\"1200px\" width_phone=\"500px\" width_last_edited=\"on|tablet\" module_alignment=\"center\" custom_margin=\"|||-200px|false|false\" positioning_tablet=\"relative\" positioning_phone=\"relative\" positioning_last_edited=\"on|phone\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_image src=\"https:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/11\/flor-vida-geometrica.svg\" title_text=\"flor-vida-geometrica\" admin_label=\"flor-vida\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" positioning=\"absolute\" horizontal_offset=\"100px\" z_index=\"-3\u2033 width=\"200%\" width_tablet=\"200%\" width_phone=\"100%\" width_last_edited=\"on|tablet\" scroll_fade_enable=\"on\" scroll_fade=\"0|50|50|100|0%|50%|100%\" scroll_rotating_enable=\"on\" scroll_rotating=\"0|50|50|50|100|45\u00b0|25\u00b0|0\u00b0\" motion_trigger_start=\"top\" global_colors_info=\"{}\"]][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

Manual Lymphatic Drainage With Alvaro Lemus This specialised massage is designed to stimulate the lymphatic system, helping to eliminate toxins and liquids accumulated in the body.What is Manual Lymphatic Drainage? Manual lymphatic drainage is a gentle and rhythmic technique that acts on the lymph nodes and lymphatic vessels, helping to transport fluids and toxins out of the body.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_joinchat":[],"footnotes":""},"class_list":["post-32","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/pages\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":7,"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/pages\/32\/revisions"}],"predecessor-version":[{"id":231006,"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/pages\/32\/revisions\/231006"}],"wp:attachment":[{"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/media?parent=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}