{"id":34,"date":"2024-10-22T16:51:29","date_gmt":"2024-10-22T16:51:29","guid":{"rendered":"https:\/\/quiropracticoalvarolemus.es\/?page_id=34"},"modified":"2025-06-06T15:36:35","modified_gmt":"2025-06-06T15:36:35","slug":"firming-and-slimming-sculpting-massage","status":"publish","type":"page","link":"https:\/\/quiropracticoalvarolemus.es\/en\/firming-and-slimming-sculpting-massage\/","title":{"rendered":"Sculpting, Reducing and Firming Massage"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ admin_label=\u00bbSection-CTA\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbrgba(0,0,0,0.4)\u00bb background_image=\u00bbhttps:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/11\/masaje-modelador-reductor-Alvaro-Lemus.webp\u00bb background_blend=\u00bbmultiply\u00bb custom_margin=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row custom_padding_last_edited=\u00bbon|phone\u00bb module_id=\u00bbcontenedor-titulo-servicios\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb width=\u00bb500px\u00bb width_tablet=\u00bb500px\u00bb width_phone=\u00bb300px\u00bb width_last_edited=\u00bbon|desktop\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb10%|5%|10%|5%|true|true\u00bb custom_padding_tablet=\u00bb20%|10%|20%|10%|true|true\u00bb custom_padding_phone=\u00bb30%|20%|30%|20%|true|true\u00bb border_radii=\u00bbon|300px|300px|300px|300px\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbgcid-6579b034-a63a-419f-ac04-2444bd94142d\u00bb global_colors_info=\u00bb{%22gcid-6579b034-a63a-419f-ac04-2444bd94142d%22:%91%22border_color_all%22%93}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_orientation=\u00bbcenter\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb||1em||false|false\u00bb custom_margin_tablet=\u00bb||30px||false|false\u00bb custom_margin_phone=\u00bb||30px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Sculpting, slimming and firming massage<\/h1>\n

With \u00c1lvaro Lemus<\/h3>\n

Este tratamiento ayuda a reducir la grasa localizada, reafirmar la piel y moldear la figura de forma efectiva y natural.[\/et_pb_text][et_pb_button button_url=\u00bb\/contacto\u00bb button_text=\u00bbReserva tu cita\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_color=\u00bb#FFFFFF\u00bb button_bg_color=\u00bb#ac5b68″ button_border_width=\u00bb0px\u00bb button_font=\u00bbKanit|500|||||||\u00bb background_layout=\u00bbdark\u00bb saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{%22gcid-1edd4df2-8a20-4dc4-85d2-7788b42fbd1b%22:%91%22button_bg_color%22%93}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbSection-text+img\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ module_class=\u00bbflex-centered-row\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/10\/img-masaje-modelador-reductor.svg\u00bb alt=\u00bbAlvaro Lemus Quiropractico masaje modelador reductor\u00bb title_text=\u00bbimg-masaje-modelador-reductor\u00bb module_class=\u00bbhalf-row-image\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||1em||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

What is the Sculpting, Slimming and Firming Massage?<\/h2>\n

The sculpting massage<\/strong> is a manual technique that uses deep, repetitive movements on the areas of the body where it is needed. you want to reduce fat and tone the skin.<\/strong> <\/p>\n

The aim is to improving circulation, eliminating toxins and promoting tissue regeneration<\/strong>helping to achieve a firmer and more defined appearance.<\/strong><\/p>\n

At \u00c1lvaro Lemus, we adapt each shaping massage session to your needs. specific needs and objectives,<\/strong> making sure you achieve visible results in the short and medium term.<\/strong>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\u2033 admin_label=\"Section-text+img\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" background_color=\"RGBA(255,255,255,0)\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_2,1_2\u2033 module_class=\"flex-centered-row\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.0\u2033 _module_preset=\"default\" custom_margin=\"|||1em||false|false\" global_colors_info=\"{}\"]]<\/p>\n

Benefits of Massage Shaping<\/h2>\n

This massage offers multiple benefits, both aesthetic and health:<\/p>\n

Localised fat reduction:<\/h3>\n

Helps eliminate fat in problem areas of the body.<\/p>\n

Muscle toning:<\/h3>\n

Firms muscles and improves skin elasticity.<\/p>\n

Elimination of toxins:<\/h3>\n

It stimulates the lymphatic system, eliminating toxins accumulated in the tissues.<\/p>\n

Improvement of body contours:<\/h3>\n

Shapes and redefines the figure, achieving a slimmer body.<\/p>\n

Prevention of flaccidity:<\/h3>\n

Strengthens tissues and helps prevent sagging in areas prone to losing firmness.[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/quiropracticoalvarolemus.en\/wp-content\/uploads\/2024\/11\/masaje-modelador-alvaro-lemus-1.webp\" alt=\"Masaje modelador Alvaro Lemus\" title_text=\"masaje-modelador-alvaro-lemus-1\u2033 module_class=\"half-row-image\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" module_alignment=\"left\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][\/et_pb_section][et_pb_section fb_built=\"1\u2033 admin_label=\"Section-text+img\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" background_color=\"RGBA(255,255,255,0)\" locked=\"off\" global_colors_info=\"{}\"]][et_pb_row column_structure=\"1_2,1_2\u2033 module_class=\"flex-centered-row\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/quiropracticoalvarolemus.en\/wp-content\/uploads\/2024\/11\/Drenaje-linfatico-manual-alvaro-lemus.webp\" alt=\"Drenaje-linfatico-manual-alvaro-lemus\" title_text=\"Drenaje-linfatico-manual-alvaro-lemus\" module_class=\"half-row-image\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" module_alignment=\"left\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"1_2\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.4\u2033 _module_preset=\"default\" custom_margin=\"|||1em||false|false\" hover_enabled=\"0\u2033 global_colors_info=\"{}\" sticky_enabled=\"0\u2033]]<\/p>\n

What is a Sculpting Massage session like?<\/h2>\n

Every session of modelling massage in Leiro (Ourense) with \u00c1lvaro Lemus is adapted to the needs of each patient.<\/strong><\/p>\n

We use medium and high pressure techniques on specific areas of the body,<\/strong> working deeply into the tissues to tone and improve the appearance of the skin.<\/strong><\/p>\n

This treatment can be combined with the manual lymphatic drainage<\/a><\/strong>to enhance the elimination of toxins and retained fluids<\/strong>as well as with the circulatory massage (Stop Tired Legs)<\/a><\/strong> for improving circulation in the legs<\/strong>where fluids and toxins tend to accumulate.
\n<\/p>\n

<\/p>\n

Book your appointment<\/a><\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" background_color=\"RGBA(255,255,255,0)\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.0\u2033 _module_preset=\"default\" text_orientation=\"center\" global_colors_info=\"{}\"]<\/p>\n

Other related services<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\"4.27.0\u2033 _module_preset=\"default\" text_orientation=\"center\" global_colors_info=\"{}\"]In addition to the slimming and firming massage<\/strong>We offer a variety of services that complement holistic wellness:[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,1_3,1_3\u2033 make_equal=\"on\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"Circulatory massage\" url=\"\/circulatory-massage\" image=\"https:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/10\/img-masaje-circulatorio.svg\" alt=\"Alvaro Lemus Quiropractico masaje circulatorio piernas cansadas\" image_icon_width=\"80%\" module_class=\"blurb-servicios\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" header_level=\"h2\u2033 link_option_url=\"\/circulatory-massage\" global_module=\"156\u2033 saved_tabs=\"all\" global_colors_info=\"{}\"]<\/p>\n

Relief for tired legs<\/h3>\n

Improves circulation, reduces oedema and relieves tired legs. Ideal for those who spend a lot of time standing or sitting.

Further information<\/a><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_3\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"Quiromasaje\" url=\"\/quiromasaje\" image=\"https:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/10\/img-quiromasaje.svg\" alt=\"quiropractico calpe alvaro lemus quiropraxia\" image_icon_width=\"80%\" admin_label=\"Blurb Quiromasaje\" module_class=\"blurb-servicios\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" header_level=\"h2\u2033 link_option_url=\"\/quiromasaje\" global_module=\"151\u2033 saved_tabs=\"all\" global_colors_info=\"{}\"]<\/p>\n

Relax body and mind<\/h3>\n

Chiromassage relieves tension, improves circulation and helps to relax both body and mind.

Further information<\/a><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_3\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"Manual Lymphatic Drainage\" url=\"\/drenaje-linfatico-manual\" image=\"https:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/10\/img-drenaje-linfatico-manual.svg\" alt=\"Alvaro Lemus Chiropractor Manual Lymphatic Drainage\" image_icon_width=\"80%\" admin_label=\"Blurb Lymphatic Drainage\" module_class=\"blurb-services\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" header_level=\"h2\u2033 link_option_url=\"\/lymphatic-drainage-manual\" global_module=\"154\u2033 saved_tabs=\"all\" global_colors_info=\"{}\"]<\/p>\n

Eliminates Toxins and Reduces
Fluid Retention<\/h3>\n

Lymphatic drainage removes toxins and accumulated fluids, making it ideal after cosmetic surgery or to combat swelling.

Further information<\/a><\/p>\n

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Book your appointment today<\/h2>\n

Book your appointment now<\/a> and find out how we can help you feel better every day.<\/p>\n

Book an Appointment<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\u2033 _builder_version=\"4.27.0\u2033 _module_preset=\"default\" z_index=\"0\u2033 global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/quiropracticoalvarolemus.en\/wp-content\/uploads\/2024\/11\/alvaro-lemus-isolated.webp\" title_text=\"alvaro-lemus-isolated\" show_bottom_space=\"off\" align=\"center\" admin_label=\"image-alvaro-lemus\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" positioning=\"relative\" position_origin_r=\"bottom_left\" vertical_offset=\"0px\" horizontal_offset=\"-350px\" z_index=\"-1\u2033 horizontal_offset_tablet=\"-350px\" horizontal_offset_phone=\"-200px\" horizontal_offset_last_edited=\"on|tablet\" position_origin_a_tablet=\"\" position_origin_a_phone=\"\" position_origin_a_last_edited=\"on|desktop\" position_origin_f_tablet=\"\" position_origin_f_phone=\"\" position_origin_f_last_edited=\"on|desktop\" position_origin_r_tablet=\"bottom_left\" position_origin_r_phone=\"bottom_left\" position_origin_r_last_edited=\"on|desktop\" width=\"1200px\" width=\"1200px\" width_tablet=\"1200px\" width_phone=\"500px\" width_last_edited=\"on|tablet\" module_alignment=\"center\" custom_margin=\"|||-200px|false|false\" positioning_tablet=\"relative\" positioning_phone=\"relative\" positioning_last_edited=\"on|phone\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_image src=\"https:\/\/quiropracticoalvarolemus.es\/wp-content\/uploads\/2024\/11\/flor-vida-geometrica.svg\" title_text=\"flor-vida-geometrica\" admin_label=\"flor-vida\" _builder_version=\"4.27.0\u2033 _module_preset=\"default\" positioning=\"absolute\" horizontal_offset=\"100px\" z_index=\"-3\u2033 width=\"200%\" width_tablet=\"200%\" width_phone=\"100%\" width_last_edited=\"on|tablet\" scroll_fade_enable=\"on\" scroll_fade=\"0|50|50|100|0%|50%|100%\" scroll_rotating_enable=\"on\" scroll_rotating=\"0|50|50|50|100|45\u00b0|25\u00b0|0\u00b0\" motion_trigger_start=\"top\" global_colors_info=\"{}\"]][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

Shaping, reducing and firming massage With \u00c1lvaro Lemus This treatment helps to reduce localised fat, firm the skin and shape the figure in an effective and natural way.what is the shaping, reducing and firming massage? The sculpting massage is a manual technique that uses deep, repetitive movements on the areas of the body where it is necessary to [...]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_joinchat":[],"footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":6,"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":231007,"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/pages\/34\/revisions\/231007"}],"wp:attachment":[{"href":"https:\/\/quiropracticoalvarolemus.es\/en\/wp-json\/wp\/v2\/media?parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}